I was tired and there was junk food surrounding me today but I should shook my head and ate my clean food. I decided to take a rest day from the gym and just watch Grey’s Anatomy and im glad I did 🙂
Today’s diet-
breakfast – Oatmeal with apple and honey
Snack – bananas
lunch- rice with veggies
snack- carrots and cucumbers
dinner- whole wheat sandwich with cottage cheese and veggies
Stay healthy 🙂
Love,
Pri