Day 18

Hey guys! Today I wanted to talk about healthy alternates. 
-Like when you crave ice cream eat fro-yo with fruits or banana ‘ice-cream’
– when you want pizza get a thin crust pizza with veggie toppings. You instantly cut out 300 calories 
– Crave chips? Eat baked sweet potato ‘chips’
There is an alternate for everything! Like instead of regular pancakes make my oatmeal ones 🙂 
Today’s diet-
Breakfast- brown rice with coconut and banana
Snack- pomegranate 
Lunch- 1/2 serving veg stir fried rice with cauli 
Snack- half a bar of chocolate (100 cals) with chocolate flavoured protein powder (had a sweet tooth)
Dinner – half a cucumber with 4 slices medium wheat thin crust pizza with cheese (soo yum) 
Today has been amazing! I satisfied my cravings in the healthiest ways possible 🙂 
Stay healthy, 

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s