I’m pretty sure by tomorrow I’ll be back in the workout grind! But only home workouts which I will be posting. I ate so much of food to recover and it worked,I feel so much better!
snack- 3 cubes chocolate with nuts
lunch- 1/2 serving lemon rice with 1 boiled egg
snack- 1 banana with lemon water
dinner- 1 slice french toast with 1/4 serving noodles
Back to normal tomorrow!