Today was leg day at the gym! My legs feel like jelly right now 🙂 I fueled myself with protein and whole grains so I could get through the workout. It was loooong! My gym had a trial Tae Bo class for 45 minutes. So that paired with a 30 min HIIT run and 45 mins of squatting, lunging and crunching. DAMN. Not gonna be able to move tomorrow!
30 mins HIIT
Did drop sets on the leg press machine
12×3 weighted deadlifts
TIU ab routine (2 circuits)
+ 45 mins Tae Bo.
Hope you guys had a lovely day 🙂 I would love it if you commented what workout you did today!