What I eat In a Day.

Hey guys 🙂 Today I wanted to share with you guys what I usually eat in a day. It kinda changes everyday but it’s always healthy ^_^ (not including cheat days, of course)




Apple pie oatmeal (I’ll post the recipe tomorrow) with a soft boiled egg. 

After this beautiful breakfast I did my workout (I did upper abs, biceps, triceps and my upper back)




Lunch was a slice of whole wheat toast with tomato, garlic, and cheese with capsicum and cottage cheese on the side. 



Had some guava ^_^

Dinner was just some leftover quiche and green tea.

Keep eating clean guys,




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