This year was amazing for fitness. I may have completely neglected studying, but oh well.
I made strength gains this year, got some solid fitness knowledge (At least I learnt something) and became mentally stronger.
I was doubted a lot. People base my strength on arm-wrestling matches and tug-of-wars, which is why they think i’m weak (I’m terrible at those things so I don’t blame them.) I call myself strong based on lifting and my willingness to move past peoples doubts and comments. You are going to come across so many obstacles in your life. You can either come out weaker from their wounds or much stronger. I choose stronger.
I learnt something else this year.
No body is the same. Even if society puts you into one category (Curvy, skinny, pear shaped, hourglass, whatever it is) your body will never be the same as someone else’s. Knowing this, it makes no sense to compare yourself to someone else. Use your traits to your advantage. Let’s take me for example. I have more mass on my legs, and because of that It’s easier for me to make quad, hamstring and glute gains. Embrace your differences.
I hope your goals for 2015 scare you a little and excite you a lot. That’s how you know they’re good goals.
Have an amazing New Years Eve and an even better New Year.
I’m just going to leave you with some last bits of motivation.