The Pump

It’s 6 AM, I just finished back and biceps since I probably won’t have time to lift after school. Gotta get it done somehow. My board exams are in less than a month and I can feel my priorities shift to studying rather than hitting macros and lifting on the daily. Even though my focus isn’t on the latter, I am still hitting PR’s.

 56kg dead lift and 26kg squat (my squat and deadlift are so far apart, it’s hilarious)

I’ve also hit my final macros for the reverse diet (290c/55f/100p/1950cals)

I’m pumped.

Pumped to ace my exams, pumped to keep making gains, pumped to keep moving forward. The past few months have been difficult for me, it feels like school is draining me. But I need to keep moving forward.

Screen Shot 2015-03-23 at 8.00.34 pm

Let’s turn the huge tyre into a metaphor for your obstacles. Now push past them.



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